Weight loss meal prep | Dinner Recipes For Weight Loss | Gluten Free Low Calorie | Lose Weight Fast #workfromhome #earnextraincome #becomeanentreprenuer #Newbeginnings #Shop101 Become an entrepreneur and earn money from the comfort of your home. Download the Shop101 app and earn upto Rs. 25,000 per month! Use my unique link and get 1000 Shop101 Credits as a bonus. Download link :https://101.sh/learnlively hey friends aaj maine aap sabhi ke sath ek low calorie tasty weight loss meal share kar rahi jo ki easy to prepare quick recipe hai jise aap apne weight loss diet me include kar sakte h. .toh isko banaye aur apne comments feedbacks share karein bahut khushi hogi aur aap chahe toh pictures bhi mujhe instagram par bhej sakte hai @learnlively par.. dhanyawad channel na subscribe kiya ho toh please subscribe share and video ko like jarur karein 🙂 INGREDIENTS: INGREDIENTS serves 2) 200 gm tomato – 40cal 100 gm beetroot – 43cal 50 gm french beans – 13cal l70 gm capsicum – 14cal 70 gm onion – 28cal 50 gm carrot – 24cal 30 gm green peas – 27.9 ca 4 tbsp rolled oats – 71.8 cal 1/ 2 tsp olive oil – 20cal salt to taste crushed black pepper fresh coriander 7-8 garlic green chilli ginger red chilli flakes (optional) oregano (optional) 4-5 cashew nuts (optional) 1/2 tsp sesame seeds (optional) water total calories – 282 cal protein – 11g fats – 4.6 g carbs – 49 g fiber – 16.6 g Extra Virgin Olive Oil https://amzn.to/2Yw3kb8 Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf Tata Sampann Moong Dal https://amzn.to/3jar7FG 1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3 2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ 3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks 4. Jaggery Powder for weightloss https://amzn.to/31sXs3k 5. Safola honey for weightloss https://amzn.to/3a4qWIB 6. Millets for weightloss https://amzn.to/3a7bk6Z 7. Quinoa for weightloss https://amzn. to/2XFf2jj 8. Tata rock salt for weightloss https://amzn.to/2C8dRBr 9. Brown rice for weightloss https://amzn.to/2Dtgcre 10. Peanut butter for weightloss https://amzn.to/2XDuwEp 11 . Wheat Dalia for weightloss https://amzn.to/31t8pBY 12. Green coffee beans for weightloss https://amzn.to/3ivCwj9 Products which I use & recommended 1. Wonderchef Granite Range Aluminum Wok https://amzn.to /31t2xZs 2. Wonderchef Granite Dosa Tawa http s://amzn.to/3fDqLVQ 3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK 4. Pressure Cooker https://amzn.to/3gWw6Ja 5. Pigeon 3 burner gas stove https://amzn. to/3ih9hjO 6.Digitek Lightweight Tripod https://amzn.to/30A234g 7.Phone which I use to make videos https://amzn.to/33Cso3R 8. Laptop I use https://amzn.to/31sJJtf 9 .My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS Hope you like watching this video ! Let me know in comments and share with your friends and family and don’t forget to hit the LIKE👍 button😍 LET’S CONNECT ON SOCIAL MEDIA :- Gmail- email@example.com Instagram- https:/ /www.instagram.com/learnlively Twitter- https://twitter.com/LearnLively Facebook- https://www.facebook.com/LearnLivelyArtiSahani Youtube- https://www.youtube .com/c/learnlively For more such videos please SUBSCRIBE⚀ to my channel and also press the BELL ICON🔔 next to it, so that you are the first one to receive my new video uploads.🙂 Thanks🙏 #weightlosssmealprep #learnlively #artisahani #lowcaloriemeal #highprotienrecipe #dietmeal #lunchrecipeforweightloss #dinnerrecipesforweightloss #dietrecipes #weightlossrecipes #highprotiendiet #dietsnacks #healthymeal #dinnerrecipes #oatsrecipes .