The 80/20 Rule for Weight Loss

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FAD diets sound very tempting, but they never work in the long-term, most of them even cut your calories so much that leave your metabolism in a bad stop. It’s time that you stop looking for “quick fixes” and find a sustainable weight loss approach for you. In this article, I’ll go over the 80/20 rule for weight loss. | 7SigmaPhysiques.com | #fatloss
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The 80/20 Rule for Weight Loss