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How to Use Kalonji Seeds to Lose Weight & Prevent Hair Fall | How Much in a day and Recipes | Hindi

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In today’s episode of Know Your Ingredients I will talk about Kalonji seeds. Touted as a ‘seed of blessing’, Kalonji seeds are used extensively in ancient medicine and various cuisines for their medicinal benefits and distinct flavour alike. These seeds form an integral part of ayurvedic medicine and are widely recommended for treating disorders that are related to stomach, hair, eyes, heart and neurological conditions.

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*The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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