How to Lose Weight Fast – Chicken Gravy Recipe | Nutrition & Health #keto #shorts #weightloss #viral

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If you are having trouble with losing weight, bloating or stubborn fat, try this recipe!
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When you fast, human growth hormone levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes.

Intermittent fasting may slightly boost metabolism while helping you eat fewer calories. It’s a very effective way to lose weight and belly fat.
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