Challenge yourself to lose weight this Ramadan (Ramzan). We will tell you how.



Weight loss is easy specially in Ramadan (Ramzan) Just follow these 5 tips.

1. Stay Hydrated all the time.
2. Don’t overeat during the Iftar.
3. Skipping Sohur(Sehri) is not good.
4. Keep your body active.
5. Avoid Processed sugar.

Read Full article on this link: https://goo.gl/u3a3Cs
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